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健身器材使用過程中的注意事項

LIULANCISHU:3193 RIQI:2012-09-14 17:25:13

足彩app下载JIANSHENQICAISHIYONGYUJIANSHENDEQIXIE,FENWEISHINEIJIANSHENQICAIHESHIWAIJIANSHENQICAI.NEIYANGWOMENZAIYONGJIANSHENQICAIYAOZHUYINEIXIEJINJINI?

  選購注意事項

  三無產品

  YOUDETIAOSHENGYOUBAOZHUANG、XINXIBIAOSHIQIQUAN,ERYOUDEZESHILUOLUDE,YEMEIYOUSHENGCHANCHANGJIA、CHANGZHI、SHANGBIAODENGXINXI。BUSHAOTIAOSHENG、JIANSHENQUAN、HUABANDENGJIANSHENQICAI,YEMEIYOUSHENGCHANCHANGJIA、CHANGZHIDENGXINXIBIAOSHI,SHUYUSANWUCHANPIN。

  存在安全隱患

足彩app下载  YOUYUBUSHAOJIANSHENQICAICUNZAIZHILIANGWENTI,QISHIYONGSHOUMINGWANGWANGBIJIAODUAN,YOUXIEHUANCUNZAIANQUANYINHUAN。BIRU,HUABANLUNZHOUDEZHILIANGBUGUOGUANRONGYICHUXIANLUOSISONGDONG、LUNZHOUTUOLUO,SHIYONGSHIRONGYIFASHENGWEIXIAN。

  消費者盲目選購

足彩app下载  JIANSHENDEZHUANYEXINGHENQIANG,YALING、TIAOSHENG、LALIQIDENGQICAISUIRANJIEGOUJIANDAN,DANSHIXUANGOUHESHIYONGSHIYEYOUHENDAXUEWEN。BANSHUYISHANGDEXIAOFEIZHEGOUMAIJIANSHENQICAISHISHIHENSUIYI、HENMANGMUDE。TAMENBUDONGXUANYONGJIANSHENQICAIDEXIANGGUANZHISHI,MAIDAOLEBUHESHIDEHUOZHEZHILIANGBUGUOGUANDEQICAI,JIEGUOSHIDUANLIANXIAOGUODADAZHEKOU。HUANYOUXIERENMAIZHEXIEQICAIZHISHIWEILEWANER,YINCIYEJIUBUTAIGUANZHUZHEFANGMIANDEZHISHI。

  不要一味貪圖便宜

  JIANFEI、ZENGJI、QIANGSHENHEBINGHOUHUIFUSUOSHIYONGDEDUANLIANFANGSHIHEQICAIDOUSHIBUTONGDE,YINCIXUANGOUJIANSHENQICAISHI,SHOUXIANYAOMINGQUEZIJIJIANSHENDEMUDE。YOUDERENBIJIAOPANG,XUYAOJIANZHI,YINGGAIXUANZEYOUYANGYUNDONGQICAI,RUTIAOSHENG、PAOBUJI、DONGGANDANCHEDENG。YOUDERENBIJIAOSHOURUO,XUYAOZENGJI,KEYIXUANZEYALING、GANGLING、LALIQIDENGLILIANGQIXIE。ZAIGOUMAIJIANSHENQICAISHI,YINGGAIGENJUZIJIDESHIJIQINGKUANGXUANZEBUTONGGUIGEDEQIXIE。

  不宜從事的某項運動

  MANBUJI:JINGZHUIBINGDENGHUANZHEBUYI

足彩app下载  ZHUYAOSHIWEIZENGQIANGXIAZHIDEHUODONGNENGLI,GAISHANKUANGUANJIEDELINGHUOXING。ZAIDUANLIANSHI,YINGZHUYIBAOCHISHENTIZIRANTINGZHI,SHUANGSHOUJINWOBASHOUYIBAOCHIPINGHENG,QIEJIBAIDONGFUDUGUODA,YICIDUANLIANSHIJIANYIBANZAI2ZHI3FENZHONG。SHIHECHUERTONGYIWAIDEGENIANLINGRENQUN,YOUQISHIHEYUKUANGUANJIEGONGNENGZHANGAIXUJINXINGDUANLIANZHE。DANSHENJINGPINGHENGGONGNENGZHANGAIZHE、ZHONGFENGHOUYIZHENGHUANZHE、JINGZHUIBINGHUANZHE、NAOXUEGUANJIBINGHUANZHE、XIAZHIRENGONGGUANJIEZHIHUANSHUHOUHUANZHE、XIGUANJIEJIBINGHUANZHE,BUYICONGSHIGAIXIANGYUNDONG。

  ZUODENGQI:KUANGURUANHUAWUDUANLIAN

  ZENGQIANGXIAZHILILIANG,TIGAOXIAZHIGUANJIEDEWENDINGXING。DUANLIANQIAN,YINGCHONGFENHUODONGHUAI、XI、KUANGUANJIE,DUANLIANSHIYAOBEIBUYAOTIEZAIZUOKAOSHANG,SHUANGTUIDENGSHENSHISHANGTIBAOCHIZHENGZHI,MUSHIQIANFANG,YIKAOSHUANGTUIDELILIANGDENGLIZUOYI。DUIXIAZHIQUSHENZHANGAI、JIROUWEISUO、FENGSHIXINGGUANJIEYAN、ZUOGUSHENJINGTONG、HUAIGUANJIENIUSHANGDENGYOUZHILIAOHEKANGFUZUOYONG,DANDUINEIXIEBENLAIJIUHUANYOUKUANGURUANHUAZHENGDELAORENLAISHUO,ZEBUYIJINXINGZHEXIANGYUNDONG。

  JIANQIJI:XIGUANJIEYOUJIHUANSHENYONG

足彩app下载  NENGZENGQIANGSHANG、XIAZHIDEJILIHEXIONGBUJIROU,BINGNENGDUANLIANYAOFUBUJIROUHEANMONEIZANG,ZENGQIANGXIAOHUAXITONGHEXINZANGGONGNENG。DUANLIANSHI,DONGZUOFUDUBUYIGUODA,SUDUBUYIGUOKUAI,FOUZEBUJINDABUDAOJIANSHENDEMUDE,HUANRONGYIDAOZHIJIROUHUOJIJIANLASHANG,YANZHONGZHESHENZHIYINQIJIROU、JIJIANSILIEHUODUANLIE。DANYIXIEXIGUANJIEJIHUANDEDUANLIANZHE,YINGSHENYONGJIANQIJIDUANLIAN。LAONIANRENZAISHANGXIAQIXIESHI,YAOGEWAIXIAOXIN,BUYAOTAKONGHUOSHUAIDAO。

  健身器材使用方法

  PAOBUJI:SHUANGSHOUYINGJINWOHENGGANG,FANGZHISHUAIXIA;SHUANGTUIBAIDONGFUDUBUYIGUODA,BIMIANJIROULASHANG。

  PINGHENGGUNTONG:JINWOHENGGANG;DAIPINGHENGGUNTONGJINGZHISHI,CAINENGSHANG、XIAQIXIE,YUNDONGKAISHISHIYAOMAN,RANHOUZHUJIANJIAKUAI。LAONIANRENSHENHUANXINXUEGUANJIBING、ZHUIDONGMOXINGJINGZHUIBING、ERSHIZHENG、YIYUNCHEHUOYUNCHUANZHEBUNENGSHIYONGGAIQIXIE。

足彩app下载  XUANZHUANJIANYAOQI:NIUZHUANSHIYAOBUYAOYOUSUOKONGZHI,FUDUBUYIGUODA。QIEJISHOUSHIZHONGBUYAOLIKAISHOUBING,YAOBAOCHINIUYAODEZHUANJIAOZAI45DUYIXIA,NIUZHUANSUDUYAOHUANMANHEJUNYUN,CAINENGZUODAOJIANSHENERBUSHANGSHEN。

足彩app下载  QIAOQIAOBAN:LIANGSHOUYINGJINWOFUSHOU,ZHENDANGPINLVBUYINGGUOKUAIGUODA,FOUZEYIZAOCHENGGUZHISHUSONGZHEZHUITIYASUOGUZHEHUOWEIGUGUZHE。

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ZHUYINGYEWU:TIYUQICAI、JIANSHENQICAI、TUOZHANQICAI、YOULESHEBEIDENGYANFA、SHENGCHAN、FUWU

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